About the show

Dads, not experts.

We're regular guys, trying to do this fatherhood thing the right way, and not pretending we've got it all together.

The show

What is Dad Weight?

Dad Weight is a podcast about the load fathers carry, and what it looks like to carry it well.

Every episode is an honest conversation about faith, marriage, kids, work, and the pressure to hold it all together. No pretending, no polished answers. Just dads talking straight, leaning on faith, and encouraging each other to keep showing up.

Dad Weight is hosted by JW Cox, Philipp Hoeltermann, and Chris Henely.

The name comes from a simple idea: some weight we were never meant to hold, and some is worth every pound. We're here to tell the difference.

TaglineFaith · Family · Carry what matters.

What we talk about

The real stuff.

Topics come from real life, and from you. Send us yours.

01

Faith at home.

Leading spiritually without having all the answers.

02

Marriage.

Loving our wives well when life is loud and tired.

03

Raising kids.

The wins, the mistakes, and the long game of fatherhood.

04

Work & provision.

Carrying the financial and professional load without losing ourselves.

05

Hard seasons.

Stress, doubt, burnout, and finding strength when it runs low.

The dads

Meet the hosts.

Three husbands, fathers, and friends around one mic. Bios and photos coming soon.

Co-host

JW Cox

Bio coming soon.

Co-host

Philipp Hoeltermann

Bio coming soon.

Co-host

Chris Henely

Bio coming soon.

Join us

Pull up a chair.

Follow along, send a topic idea, or tell us you'd like to be a guest.

Follow the launch

Episodes coming soon. Follow along so you don't miss the first one.